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Starch Side Dishes that will Make for a Perfect Lunch

Lunchtime is often a time when we are short on time and energy, but that doesn't mean we can't enjoy a delicious lunch! Starch-based side dishes are a great way to add flavor and variety to your lunchtime meal. Starches such as potatoes, rice, and pasta are incredibly versatile, and can be prepared in countless ways to create a variety of flavors and textures. Whether you're looking for something light and fresh, or a hearty, comforting meal, there's sure to be a starch-based side dish that will make a perfect lunch. From creamy mashed potatoes to crunchy oven-baked fries, these side dishes are sure to tantalize your taste buds and make lunchtime a enjoyable experience.

Different types of starch for side dishes

When it comes to side dishes, there are a variety of starches to choose from. Potatoes are the most popular option, but you can also opt for rice, quinoa, pasta, couscous and more. Each starch has its own unique flavor and texture that makes it perfect for different types of recipes. For example, potatoes work great in mashed potato dishes or oven-baked fries; while quinoa is an excellent option for salads or as a substitute for rice. Additionally, you can use starches to create hearty soups or stews that will make a delicious meal. With so many options available, it's easy to find the perfect starch side dish to make your lunchtime meal complete!

Tips for preparing starch for side dishes

When preparing starch-based side dishes, it’s important to remember that different starches require different cooking times and methods. Potatoes are best boiled or roasted in the oven, while rice should be cooked in boiling water. Pasta can be boiled or baked for a creamy dish, or tossed with oil and roasted in the oven for a crunchier texture. It’s also important to season your starch-based side dishes appropriately; adding herbs and spices will help add flavor and depth to your meal.

Once you’ve prepared your starch-based side dish, you can then top it off with a variety of ingredients, such as vegetables, meat, cheese or sauces. With the right combination of flavors and textures, you can create an incredibly satisfying lunch that is sure to please everyone!

Starch Ideas for Lunch
Chocolate Passover Sponge Cake

Chocolate Passover Sponge Cake might be a good recipe to expand your dessert recipe box. One serving contains 187 calories, 8g of protein, and 7g of fat. For 50 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 10. It is a good option if you're following a dairy free diet. This recipe from Allrecipes requires cocoa powder, sugar, potato starch, and strong coffee. Only a few people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes approximately 1 hour and 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 27%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Passover Chocolate Sponge Cake, Passover Cocoa Sponge Cake, and Passover Sponge Cake With Apples.

Berry-Licious Crisp

Berry-Licious Crisp requires about 35 minutes from start to finish. This lacto ovo vegetarian recipe serves 9 and costs 44 cents per serving. This dessert has 214 calories, 1g of protein, and 5g of fat per serving. This recipe from Taste of Home requires cranberries, sugar, butter, and cornstarch. This recipe is liked by 1 foodies and cooks. With a spoonacular score of 11%, this dish is not so amazing. Users who liked this recipe also liked Very Berry-licious Smoothies, Berry-licious Smoothie Bowl, and Berry-licious Smoothie Bowl.

Mini Turkey Loaf

If you want to add more gluten free and dairy free recipes to your repertoire, Mini Turkey Loaf might be a recipe you should try. This main course has 253 calories, 28g of protein, and 4g of fat per serving. For $2.34 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 2. Not a lot of people made this recipe, and 1 would say it hit the spot. Head to the store and pick up onion powder, cornstarch, onion, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 44%. This score is good. Users who liked this recipe also liked Mini Meat Loaf, Mini Salmon Loaf, and Mini Loaf Pan Brownies.

Summer Berry Pie

Summer Berry Pie could be just the dairy free recipe you've been looking for. This recipe serves 16. For 89 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This dessert has 198 calories, 2g of protein, and 3g of fat per serving. It is brought to you by Taste of Home. 1 person has tried and liked this recipe. If you have raspberries, cornstarch, strawberry gelatin, and a few other ingredients on hand, you can make it. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 19%. This score is rather bad. Berry Berry Summer Pie, Summer Berry Pie, and Summer Berry Pie are very similar to this recipe.

Cranberry Apple Topping

Cranberry Apple Topping could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. For 34 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains around 0g of protein, 0g of fat, and a total of 95 calories. This recipe serves 15. 1 person were glad they tried this recipe. It works well as a hor d'oeuvre. Head to the store and pick up cornstarch, orange peel, water, and a few other things to make it today. From preparation to the plate, this recipe takes about 3 hours and 45 minutes. It is brought to you by Taste of Home. With a spoonacular score of 14%, this dish is rather bad. If you like this recipe, you might also like recipes such as Apple-Cranberry Crisp with Polenta Streusel Topping, Cranberry-Apple Crisp with Oatmeal Streusel Topping, and Apple and Cranberry Crisps with Ginger-Pecan Topping.

Puff Pastry Hearts

Puff Pastry Hearts is a lacto ovo vegetarian recipe with 36 servings. For 65 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This crust has 279 calories, 3g of protein, and 15g of fat per serving. Head to the store and pick up sugar, cornstarch, egg yolks, and a few other things to make it today. 1 person were impressed by this recipe. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. Overall, this recipe earns a not so great spoonacular score of 20%. Try Puff Pastry Berry Hearts, Chocolate Mousse with Puff Pastry Hearts, and Seitan of Love with Puff Pastry Hearts for similar recipes.

Honey-Mustard Turkey Meatballs

Honey-Mustard Turkey Meatballs takes roughly 50 minutes from beginning to end. This recipe makes 10 servings with 133 calories, 14g of protein, and 4g of fat each. For $1.11 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. It works well as a main course. If you have cornstarch, pineapple juice, onion powder, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is not so outstanding. Turkey Cocktail Meatballs with Apple Mustard Glaze, Superbowl Snacks: Bacon Meatballs with Mango Honey Mustard Sauce, and Superbowl Snacks: Bacon Meatballs with Mango Honey Mustard Sauce are very similar to this recipe.

Lemon-Scented Broccoli

Lemon-Scented Broccoli might be a good recipe to expand your side dish recipe box. This recipe serves 6. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 88 calories, 3g of protein, and 5g of fat per serving. For 52 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires pepper, pecans, lemon peel, and cornstarch. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 53%. This score is good. Lemon-Scented Broccoli Rabe, Lemon-Scented Broccoli Soufflé, and Sage-Scented Ziti With Broccoli, Pine Nuts, and Orange Zest are very similar to this recipe.

Low-Fat Gravy

Low-Fat Gravy takes approximately 15 minutes from beginning to end. This sauce has 11 calories, 1g of protein, and 0g of fat per serving. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 16 and costs 14 cents per serving. This recipe from Taste of Home requires cornstarch, mushrooms, parsley, and pepper. This recipe is liked by 1 foodies and cooks. With a spoonacular score of 39%, this dish is rather bad. Similar recipes are Low Fat Chicken in Coke Gravy (Kosher-Meat), Veal or Turkey Burgers without nion Gravy (Low Fat!), and Low-Fat Carrot Cake Muffins (That Don't Taste Low-Fat!).

Lemon Snow Pudding

Lemon Snow Pudding might be a good recipe to expand your dessert repertoire. This recipe serves 6 and costs 36 cents per serving. One serving contains 138 calories, 4g of protein, and 4g of fat. If you have cornstarch, egg whites, egg yolks, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. 2 people found this recipe to be scrumptious and satisfying. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is not so great. Lemon Snow Pudding with Basil Custard Sauce, Snow Pudding With Grand Marnier Sauce, and Lemony Snow Pudding with Rose Custard Sauce are very similar to this recipe.

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