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Starch Side Dishes that will Make for a Perfect Lunch

Lunchtime is often a time when we are short on time and energy, but that doesn't mean we can't enjoy a delicious lunch! Starch-based side dishes are a great way to add flavor and variety to your lunchtime meal. Starches such as potatoes, rice, and pasta are incredibly versatile, and can be prepared in countless ways to create a variety of flavors and textures. Whether you're looking for something light and fresh, or a hearty, comforting meal, there's sure to be a starch-based side dish that will make a perfect lunch. From creamy mashed potatoes to crunchy oven-baked fries, these side dishes are sure to tantalize your taste buds and make lunchtime a enjoyable experience.

Different types of starch for side dishes

When it comes to side dishes, there are a variety of starches to choose from. Potatoes are the most popular option, but you can also opt for rice, quinoa, pasta, couscous and more. Each starch has its own unique flavor and texture that makes it perfect for different types of recipes. For example, potatoes work great in mashed potato dishes or oven-baked fries; while quinoa is an excellent option for salads or as a substitute for rice. Additionally, you can use starches to create hearty soups or stews that will make a delicious meal. With so many options available, it's easy to find the perfect starch side dish to make your lunchtime meal complete!

Tips for preparing starch for side dishes

When preparing starch-based side dishes, it’s important to remember that different starches require different cooking times and methods. Potatoes are best boiled or roasted in the oven, while rice should be cooked in boiling water. Pasta can be boiled or baked for a creamy dish, or tossed with oil and roasted in the oven for a crunchier texture. It’s also important to season your starch-based side dishes appropriately; adding herbs and spices will help add flavor and depth to your meal.

Once you’ve prepared your starch-based side dish, you can then top it off with a variety of ingredients, such as vegetables, meat, cheese or sauces. With the right combination of flavors and textures, you can create an incredibly satisfying lunch that is sure to please everyone!

The Ultimate Guide to Meal Prep for a Week of Delicious LunchesThe Ultimate Guide to Meal Prep for a Week of Delicious LunchesMeal prep is a great way to ensure that you have healthy, delicious…
Starch Ideas for Lunch
Broiled Fish with Tarragon Sauce

Broiled Fish with Tarragon Sauce requires about 25 minutes from start to finish. This recipe serves 8 and costs $2.17 per serving. This main course has 413 calories, 70g of protein, and 5g of fat per serving. A mixture of snapper fillets, cornstarch, snapper fillets, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 1 foodies and cooks. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. It is brought to you by Taste of Home. With a spoonacular score of 72%, this dish is good. Similar recipes include Asian Broiled Fish, Mushroom Tarragon Fish, and Chicken with White Wine Tarragon Cream Sauce.

Rhubarb Soup

Rhubarb Soup could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. For 96 cents per serving, you get a hor d'oeuvre that serves 4. One portion of this dish contains roughly 2g of protein, 1g of fat, and a total of 175 calories. A mixture of rhubarb, cinnamon stick, cornstarch, and a handful of other ingredients are all it takes to make this recipe so flavorful. 1 person has made this recipe and would make it again. It is brought to you by Taste of Home. It is perfect for Mother's Day. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a pretty good spoonacular score of 41%. Similar recipes include Chevre Cheesecake With Rhubarb Compote and Candied Pistachios, Crispy Rhubarb Pockets, and Delicious Rhubarb Custard Pie.

Banana Bread Pudding

Banana Bread Pudding is a lacto ovo vegetarian recipe with 6 servings. One serving contains 237 calories, 6g of protein, and 9g of fat. For 62 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 46 foodies and cooks. This recipe from Taste of Home requires salt, butter, vanillan extract, and cornstarch. It works well as an inexpensive dessert. From preparation to the plate, this recipe takes roughly 50 minutes. All things considered, we decided this recipe deserves a spoonacular score of 35%. This score is rather bad. Users who liked this recipe also liked Banana Foster Bread Pudding, Baked Banana Pudding With Rum Sauce, and Banana Chocolate Pudding Cake.

Apple-Dijon Pork Roast

Apple-Dijon Pork Roast might be just the main course you are searching for. This recipe serves 8. For $2.14 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 288 calories, 39g of protein, and 9g of fat per serving. This recipe is liked by 1 foodies and cooks. If you have apple juice, cornstarch, chicken broth, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 4 hours and 15 minutes. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is pretty good. Baked Chicken Dijon, Chicken Veronique with Dijon and Mushrooms, and Crunchy Chicken Stuffed Waffle Pops & Maple Dijon Dip are very similar to this recipe.

Rhubarb Strawberry Torte

Rhubarb Strawberry Torte is a dessert that serves 12. One serving contains 403 calories, 6g of protein, and 18g of fat. For $1.07 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 40 minutes. It is perfect for Mother's Day. Head to the store and pick up cornstarch, strawberry gelatin, sugar, and a few other things to make it today. 1 person has tried and liked this recipe. It is brought to you by Taste of Home. With a spoonacular score of 31%, this dish is not so spectacular. Try Fresh Strawberry Rhubarb Compote Dessert, Rhubarb - Strawberry Jam, and Strawberry Rhubarb Pie Vegan Shake for similar recipes.

Crab and Asparagus Soup

Crab and Asparagus Soup is a gluten free, dairy free, and pescatarian recipe with 4 servings. This main course has 123 calories, 15g of protein, and 4g of fat per serving. For $2.6 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is perfect for Winter. 1 person has made this recipe and would make it again. It is brought to you by Allrecipes. A mixture of sesame oil, crabmeat, cornstarch, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 35 minutes. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Crab & Sweet Corn Soup, Asparagus and Pea Soup: Real Convenience Food, and Crab and Shrimp Burgers With Garlic Grits Fries.

Festive Cranberry-Topped Cheesecake

Festive Cranberry-Topped Cheesecake might be a good recipe to expand your dessert recipe box. One portion of this dish contains approximately 8g of protein, 38g of fat, and a total of 584 calories. This recipe serves 12. For $1.68 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. If you have ground cinnamon, cornstarch, orange peel, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes. With a spoonacular score of 30%, this dish is not so excellent. If you like this recipe, you might also like recipes such as Nasi Minyak (Malaysian Festive Rice), Savory Radicchio and Prosciutto Crostini Topped with Sweet Syrupy Sapa, and Avocado & Tomato Salad Topped with Grilled Shrimp.

Saucy Sprouts and Oranges

Need a gluten free and lacto ovo vegetarian side dish? Saucy Sprouts and Oranges could be an excellent recipe to try. This recipe serves 6. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 116 calories. For 87 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. A mixture of cornstarch, navel oranges, butter, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is solid. Beef With Oranges and Spices, Saucy Hot and Sweet Crockpot Meatballs, and Oranges & Pomegranates In Kaffir Lime Syrup are very similar to this recipe.

Tortellini and Ham

Tortellini and Ham might be a good recipe to expand your main course repertoire. This recipe serves 4 and costs $4.15 per serving. One portion of this dish contains roughly 35g of protein, 26g of fat, and a total of 723 calories. If you have pepper, cornstarch, garlic, and a few other ingredients on hand, you can make it. 1 person has made this recipe and would make it again. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. Similar recipes are Baked Tortellini In Red Sauce, Cheese Tortellini Alfredo, and Cheese Tortellini With Sausage Ragu.

Aunt Helen's Cobbler

Aunt Helen's Cobbler is a lacto ovo vegetarian dessert. This recipe makes 8 servings with 208 calories, 2g of protein, and 5g of fat each. For 14 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. If you have sugar, salt, corn starch, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 20 minutes. Only a few people really liked this Southern dish. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. Try Aunt Ivy’s Raw Macadamian and Goji Berry Cookies, My Aunt Lucille’s Award Winning Lemon Cake, and Berry Cobbler for similar recipes.

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Tips and Tricks for making Starch for Lunch
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Additional Menu Ideas Related to Lunch Starch
Potato
Salad
Casserole

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