Non-Alcoholic Drink Recipes
to Try The following are some delicious non-alcoholic drink recipes that you can add to your lunch menu:
- Sparkling Fruit Water – For a light, refreshing drink, make a pitcher of sparkling fruit water. Start with a large pitcher of water and add thinly sliced fruits, like lemons, limes, oranges, or berries. Let it sit for several hours in the refrigerator before serving over ice.
- Green Smoothie – For a nutritious and energizing drink, try making a green smoothie. Blend together fresh spinach or kale leaves, banana slices, avocado cubes, coconut milk yogurt, maple syrup, and ice cubes until smooth. Top with extra fresh fruit for decoration.
- Iced Herbal Tea – Another great option is iced herbal tea. Brew a pot of your favorite tea (like chamomile or lemongrass) with boiling water and let it steep for about 15 minutes before straining into a pitcher with lots of ice cubes. Add some honey or agave syrup for sweetness if desired.
Healthy Benefits of Non-Alcoholic Drinks
Non-alcoholic drinks are not only delicious and refreshing, but they also come with a myriad of health benefits. Most non-alcoholic drinks are made with natural ingredients like fruits, berries and herbs, so they’re rich in essential vitamins and minerals. Plus, when you make your own non-alcoholic drinks you can control exactly what goes into them – no added sugars or preservatives. Non-alcoholic drinks are also a great way to stay hydrated throughout the day while still enjoying something flavorful.
With all these benefits, it’s no wonder that non-alcoholic drinks are becoming more popular than ever before.